What are the Best Tips for Managing Sensitive Teeth

Use a Soft-Bristled Toothbrush: A toothbrush with hard bristles can wear away your enamel and cause gum recession, which can lead to tooth sensitivity.

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Avoid Acidic Foods and Drinks: Acidic foods and drinks, such as citrus fruits, vinegar, and soda, can erode your enamel and increase tooth sensitivity.

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Try a Desensitizing Toothpaste: Desensitizing toothpaste contains compounds that help block the nerve signals responsible for tooth sensitivity.

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Use a Mouthguard : If you grind your teeth while you sleep, you may be causing additional damage to your enamel and gums.

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Visit Your Dentist Regularly: Regular dental checkups can help identify and treat tooth sensitivity before it becomes a more significant issue.

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