What are the Best Tips for Managing Sensitive Teeth
Use a Soft-Bristled Toothbrush
: A toothbrush with hard bristles can wear away your enamel and cause gum recession, which can lead to tooth sensitivity.
Avoid Acidic Foods and Drinks:
Acidic foods and drinks, such as citrus fruits, vinegar, and soda, can erode your enamel and increase tooth sensitivity.
Try a Desensitizing Toothpaste:
Desensitizing toothpaste contains compounds that help block the nerve signals responsible for tooth sensitivity.
Use a Mouthguard :
If you grind your teeth while you sleep, you may be causing additional damage to your enamel and gums.
Visit Your Dentist Regularly:
Regular dental checkups can help identify and treat tooth sensitivity before it becomes a more significant issue.